Hi guys and welcome to the Commando Fitness Blog. We will place a weekly fitness and nutrition tips and advice for you to use at home. These will be same simple things to fit around your lifestyle which will help make you healthier and fitter! We currently run out door bootcamp in Farnham Surrey (http://www.commandofitness.co.uk)%20and/ and have a week long residential camp in Tilford Surrey (http://www.commandofitnessresidential.co.uk/). For more infomation check out the websites.
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